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Spreading the creamy peanut butter on a warm bread, the peanut butter is melting, releasing the rich aroma of nuts, satisfying your hunger…

People nowadays are very particular on the numerical values of calories and cholesterols in foods. Are they really bad for the health? The calories in food serve as the unit for energy-source in the body. So, we need foods since they are the ones containing the fuel or the battery for us to live. But if you do not burn the excess calories in the body, it will turn to the unwanted fats as seen as bulges in the body. The cholesterol on the other hand is the component of our cell membranes that are key ingredients of hormones, fat-soluble vitamins (Vitamins A, D, E and K) and bile acids. These substances aid our body in digesting foods to convert them to energy and nutrients. Cholesterol is divided into two kinds. They are the good cholesterol (High Density Lipoprotein/HDL) and the bad cholesterol (Low Density Lipoprotein/LDL). The LDL are the enemies of our body since they are the ones filing-up and blocking the blood vessels leading to hypertension and heart attacks. Plant-based foods are the abundant sources of the HDL.

Peanut butter is an example of food that has rich source of good and friendly cholesterols. They are the ones protecting the blood vessels from the injuries such as atherosclerosis (clogged arteries) in effect, heart attack and stroke are prevented. What are the other benefits of eating peanut butter aside from satisfying our taste buds?

read more https://cookiespeanutbutter.ph/news/blog/325-health-benefits-of-eating-peanut-butter

shop now: https://cookiespeanutbutter.ph

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Flower Delivery to Manila Philippines is now fast, easy and affordable. Thanks to Youflowerpatch. The best flower delivery in manila, makati, quezon city philippines.

Since ancient times, flowers have been used to show love and affection. Flowers are not only good for the house, your garden but definitely good for each and every important person in your life. You can always send flowers if you want to surprise your love ones and give them all the attention they deserve. We feel and understand the desire to send flowers and gifts to love ones to Manila, Philippines. in fact the Total Number of overseas Filipino workers (OFWs) from april to september of 2018 is Estimated at 2.3 Million (Results from the 2018 Survey on Overseas Filipinos). That is why, Yourflowerpatch online store was established to cater flower delivery in the Philippines including big cities such as Manila, Quezon city and Makati.

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Christmas is just around the corner. Even here in flower shop in makati, we have prepared lots of new arrangements, collections, and gifts best for your and the season. We recently updated our collection and added some must have items for you and your loved ones. We can deliver it free of charge to metro manila. Specially for those OFW or Overseas filipino Workers who would like to send flowers and gifts to love ones. This is our latest collections.