Spreading the creamy peanut butter on a warm bread, the peanut butter is melting, releasing the rich aroma of nuts, satisfying your hunger…

People nowadays are very particular on the numerical values of calories and cholesterols in foods. Are they really bad for the health? The calories in food serve as the unit for energy-source in the body. So, we need foods since they are the ones containing the fuel or the battery for us to live. But if you do not burn the excess calories in the body, it will turn to the unwanted fats as seen as bulges in the body. The cholesterol on the other hand is the component of our cell membranes that are key ingredients of hormones, fat-soluble vitamins (Vitamins A, D, E and K) and bile acids. These substances aid our body in digesting foods to convert them to energy and nutrients. Cholesterol is divided into two kinds. They are the good cholesterol (High Density Lipoprotein/HDL) and the bad cholesterol (Low Density Lipoprotein/LDL). The LDL are the enemies of our body since they are the ones filing-up and blocking the blood vessels leading to hypertension and heart attacks. Plant-based foods are the abundant sources of the HDL.

cpb 09 27

Mga ka-Cookies sugod na sa mga supermarkets and groceries near you at tikman ang sarap ng Cookie's Peanut Butter.

#CookiesPeanutButter
#PalamanNgBayan

cpb 08 25

See you guys tonight at historia and let’s help RJ with his fight!!


#RjCANcervive
#CookiesPeanutButter

cpb 06 05

Mga Ka-Cookies tara na at sabay sabay tayo mag Zumba! See you guys tom!

For inquiries please get in touch at the number on the poster. Thank you!!

#CookiesPeanutButter
#DanceSource2019

cpb 05 27

Congratulations to our hard working President/CEO Jose Francisco Ruben “COOKIE” Yatco for being one of the elected Councilors of Biñan City, Laguna.

Your #CookiesPeanutButter Family is so proud of you!! ♥♥♥